This day explores how authentic connection with others naturally grows from self-connection.

We’ll start with morning yoga and meditation to anchor presence, followed by a mindful brunch. A Zen Coaching session offers space for inner reflection and clarity.

Through Authentic Relating, Compassionate Communication & Zen Coaching practices, we’ll explore how to show up as ourselves without performance or masks, to communicate & listen from the heart. You’ll practice presence, honesty, and empathy in simple yet transformative ways.

In the afternoon, you’ll have space to rest, journal, or wander through the beautiful forest paths. Later, we gather again for ecstatic dance, expressing freedom, aliveness, and joy through movement. We’ll close the day with dinner and a bonfire circle, celebrating warmth, laughter, and connection under the stars.